De-Stress with These Snacks

Stress is more than a feeling, and can directly affect your health.

Lower energy, headaches, skin issues, and insomnia can all result from unaddressed stress.

Stress-Fighting Favorites

Our picks to soothe nerves, promote calm, and keep stress at bay.

Superhero Ingredients to Fight Stress

Herb known for its stress fighting and restorative benefits

Ashwagandha

An adaptogenic mushroom that lowers stress levels

Reishi

Root known to help to balance the effects of stress

Turmeric

Plant that decreases cortisol levels to promote a feeling of calm

Tulsi

Used to promote calm and heighten focus

Hemp

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Join the fun @zippypantry